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gayatri
Finding, Exploring and Fueling your Inner Spark
Through the Practice of Yoga.
gayatri
Finding, Exploring and Fueling your Inner Spark
Through the Practice of Yoga.
Finding, Exploring and Fueling your Inner Spark
Through the Practice of Yoga.
Finding, Exploring and Fueling your Inner Spark
Through the Practice of Yoga.
With the help and encouragement of Gayatri Chicago you can use your physical and emotional body to connect with your higher awareness to find clarity, purpose and insight.
During these interesting times may we practice loving kindness to ourselves and others. Please join us for our fvirtual classes.
Sign up through Namaskar Yoga an e-mail will be sent to you with the zoom link 15 minutes before the class. The link is different for every class and it changes every week , so don't forget to sign
virtual Zoom class
We invite you to step into the week with grace by joining our artfully sequenced vinyasa flow. A bit more yang energy base asana class, su...
virtual Zoom class
virtual Zoom class
Please contact Chris at cdelizer108@gmail.com if you are interested in a guided practice specifically tailored for you. A unique and transf...
virtual Zoom class
The practice of yoga is used in many ways.
As meditation — to quiet and focus the mind as a way of escaping the craziness of the world.
As a workout — to strengthen the body and muscles.
As a discipline — to provide a grounding routine that counters our oh-so-unpredict
She has an incredible ability to touch body, mind, and spirit in 60 minutes. I always leave her classes with a great sense of peace serenity, and more knowledge than when I walked in.
Her sessions have been like an adagio of the body after a frantic day. She directed me to slow down my practice and guided me to modify my pace. As my body tuned into that new rhythm, my mind was flooded with a calming relief after my
fast-paced day to day life.
Her ability to breakdown step by step a yoga pose in a way that helps you achieve the correct form is what keeps me coming back to her classes.
There is an aura of positive energy that engulfs her, and you can feels kindness and acceptance in her presence. I always leave her classes feeling confident and validated.
Personally, I seek her leadership to help me find my path in life. She gives me the strength to restore myself and find joy in life.
Whatever it is you are going through, it will come up during her sessions. But do not fear, she will guide you safely to alignment of body,
mind and soul.
We started recording a series of meditations you can listen to at the beginning of your yoga practice, right after your morning coffee or before you write in your journal.
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